Learning to dance at 50 years old Turning 50 can be a big thing for many, but it doesn't have to be a negative one. The decline in ability, health and well-being only becomes a problem if you allow it to be. Today is my 50th birthday, and I'm more capable, fit Damien K Quick • Pulse
Hok San Lion Dance 2015 - 2017 A look back at my journey through Lion Dance training, performances, and returning years later to train alongside my daughter as a Lion Dance team. Damien K Quick • Pulse
Monster Cheese If there's one thing worth avoiding on this dive, its the unassuming proboscis of the Monster Cheese. Damien K Quick • Random Thoughts from Mars
Present-Moment Awareness Transmission: "Intentionally focusing on your current thoughts, feelings, bodily sensations, and environment instead of rehashing the past or worrying about the future." Damien K Quick • Random Thoughts from Mars